Benefits of peach fruit for healthy body and skin

Peaches contain a lot of vitamin C so it can be used to remove dark circles on the eyes and black stains. Macro nutrition in this fruit also helps remove wrinkles because it is good for this fruit is used for facial anti-aging masks.

Peach Fruit Besides delicious apparently also has positive benefits for the skin. This fruit is liquid source of foods that are rich in vitamins, minerals, antioxidants and other chemical content. In addition, this fruit can refresh the skin. In fact, the content of vitamin A in this fruit can prevent cancer.


Good for dry skin
Peach helps the regeneration process of skin tissues. Cream made from a combination of peach and yogurt can be used as a mask to moisturize the skin and make the skin supple and soft. You can also apply peach juice to the skin to make the skin sparkle.

Reduce wrinkles
Peaches contain a lot of vitamin C so it can be used to remove dark circles on the eyes and black stains. Macro nutrition in this fruit also helps remove wrinkles because it is good for this fruit is used for facial anti-aging masks.

Skin Healing
This fruit is rich in protein so it can help repair skin tissue, so when the skin is injured you can use this fruit. Eating peaches also increases body endurance and helps Pit skin infections.

Protects against ultraviolet rays
The peach is rich in vitamins A, C and K, beta carotene, potassium, magnesium and Selenium. Removing the vitamins and minerals protects the skin from the dangers of ultraviolet rays. For Kokoro benefits, you can boil the peach, pass it with a fork and apply it to the face.

That is the benefit of peaches for health and skin that you need to know as beauty especially women who are very necessary to prayers Kulita to look beautiful and toned. Hopefully useful yes for smoga.