Benefits and efficacy of pomegranate fruit for body health

Pomegranate bak fruit legend. Mentioned in many Hikayat, this fruit is also full of benefits. In addition to offering freshness flavor, pomegranates also offer many benefits.

In many Hikayat, pomegranates are referred to as ' longevity '. Scientific studies prove, pomegranate is a rich antioxidant that effectively prevents premature aging. Pomegranate juice is on a scale 2,860 the amount of free radicals absorbed per 100 grams.
Pomegranate has also been shown to be beneficial in overcoming osteoarthritis because it contains phytonutrients and polyphenols.


Preventing cancer
Research at one university suggests that pomegranate juice and pomegranate extract can lead to cancer cell death. Pomegranates can also prevent breast cancer and decrease the development of both types of skin cancers, basal cell carcinoma and squamous cell carcinoma.

Preventing heart disease
Recent research published in scientific journals suggests that pomegranates enhance the body's ability to synthesize cholesterol and destroy free radicals in the vascular system.

Protects the liver and kidneys
Recent studies have shown that pomegranate extract prevents kidney damage and protects the kidneys from harmful toxins. Moreover, pomegranates also protect your liver and help to regenerate the liver that is experiencing damage.

Normalizes blood pressure
Preliminary research published in one journal found that pomegranate extract can help prevent increased blood pressure associated with eating high-fat foods.

That is the benefit of pomegranate fruit to treat some diseases that you need to know in order to always be healthy in a traditional way naturally. Hopefully useful for all of you yes.