Benefits and efficacy of dragon fruit for body Health

Dragon fruit has abundant compound beta carotene compounds, the content of the beta carotene in the dragon fruit, no less as much as the content of carrot juice beta carotene. So for those of you who have eye health problems can consume dragon fruit juice regularly, so that your eyes can be healthy again.

Dragon Fruit originally originated from Mexico, Central America and South America, but for now has been a lot in buenabled in Asian countries such as Vietnam, Philippines, Malaysia, and our country Indonesia. In 1870 the dragon fruit Crop was brought by the French from Guyana to Vietnam as an ornamental plant.

• Dragon Fruit to help the diet program. For those of you who are following a healthy diet program with food. Juice from the mango fruit can be one of the Almi solutions to bring down the problem of weight huakakakakakakaka you.
• By consuming dragon fruit regularly every day, it can help you to solve the problem of digestive system of the body, so you do not have to fear again be exposed to constipation. Why can it be so??? This is because the dragon fruit has a very abundant fiber content.
• Dragon fruit has abundant compound beta carotene compounds, the content of the beta carotene in the dragon fruit, no less as much as the content of carrot juice beta carotene. So for those of you who have eye health problems can consume dragon fruit juice regularly, so that your eyes can be healthy again.
• The next benefit of dragon fruit is that it can protect your body from free radical attacks and keep away from cancer attacks. This is because the dragon fruit has a substantial antioxidant content.

Well that's the benefits and efficacy of dragon fruit for the health of the body is very useful for our health from some diseases like the above. Hopefully useful for everything yes.