Benefits of pear fruit efficacy for body health

High Vitamin C content in pears is an important body ammunition to prevent the growth of cancer cells and keep the body's cells inevitable from damage.

Pears are one of the fruits belonging to the Pyrus family, a plant that is easily grown in various parts of the world. Behind the yellow fruit is slightly brownish and has brown spots there are many nutritional benefits and nutrient content that our body needs.

Intestinal health
Consuming pears directly without having to be grapefruit turns out to have more optimal benefits especially for intestinal health.

Constipation
If you often experience difficult bowel movements try to consume pear. This fruit contains substances that are beneficial for the release of bowel movements.

Preventing cancer
High Vitamin C content in pears is an important body ammunition to prevent the growth of cancer cells and keep the body's cells inevitable from damage.

Sore throat
Pear fruit also has good efficacy to relieve sore throat. Create pear juice with a mixture of honey and drink warm-heartwarming to help the throat relief as again.

Now that's the benefit of pear fruit for health very much body and nutrients are very beneficial for our body health. Hopefully useful!!