This Plant Juice Is Able To Complete Coronary Heart

Coronary heart disease is one of the most important causes of death in Indonesia. Previously, many heart diseases were affected by some elderly (aged 60 years and over). But getting here, at the age of 40 there has been someone who suffered heart disease.

This kind of thing is due to lifestyle and the environment is increasingly not good.

Some aspects of the chance of heart disease one of them entered the age of 45 years. for men as well as 55 th. for women, there is a narrative of heart disease in the family, diabetes, routine routine, high blood pressure (hypertension), obesity (obesity), bad lifestyle, stress and lack of physical activity / exercise.

In terms of the opportunities above, there are a number of opportunities that cannot be modified, namely aging, and there are family stories of natural heart and blood vessel problems.

Beyond that, some of the opportunities that can be modified with lifestyle changes include high blood pressure, diabetes or diabetes mellitus, routine routines, obesity or obesity, stress, bad lifestyle, and lack of exercise.

9 Types of Natural Medication 
Except using medical medical healing, you can help deal with the disease with some natural ingredients. Those are some of them:

Grape 
In general, fresh fruits are useful in helping to deal with heart disease. Wine is efficient at relieving pain and reducing heart rate. The disease was declared can be controlled quickly if the patient takes an exclusive diet with wine all day long. Grape juice is especially useful when a person has a heart attack.

Call 
Apples contain components that perform the heart's m3r4ngs4ng action. Apples and processed apples such as apple jam are very useful for heart patients.

Red onion 
Shallots are thus declared useful for dealing with heart disease. Vegetables work to normalize blood cholesterol by oxidizing the benefits of cholesterol. A teaspoon of raw shallot juice in the morning is said to be so useful in some of these problems.

Honey 
Honey contains various components that act to avoid all types of heart disease. Honey works to increase the heart and improve blood flow. Beyond that, honey is also efficient in relieving pain and heart rate. Just one tablespoon of honey / day is consumed after eating.

Asparagus 
Asparagus is a good food to strengthen the heart. To help deal with heart trouble and enlargement of the heart, try making a combination of fresh asparagus juice extract with honey, in a ratio of 2: 1. This drug should be consumed 3 times a day.

Alfalfa 
This herbal juice can already be proven thus helping several major problems associated with arterial and heart disease. For that purpose, it is necessary to use the leaves of this plant. Despite that, alfalfa juice is so hard when consumed alone. Therefore, it is better to mix it with carrot juice in an equal amount, as much as 125 milliliters. With such a blend, the benefits of semasing juice will be increased.

Safflower 
Safflower oil can be proven to be efficient in reducing blood cholesterol. Because it can be used by people who suffer cardiovascular problems.

Vitamin E 
Heart disease patients should be given to consume foods that are rich in vitamin E. Vitamins are stated to improve heart benefits by repairing oxygenation of some cells. Vitamin E also increases blood flow and muscle strength. Wholemeal products and green vegetables, especially the outer side of cabbage leaves, which are a source of vitamin E.

Vitamin C 
Vitamin C is also important because taking action to protect the spontaneous damage to capillary walls can cause heart attacks. Vitamin C also avoids giving blood cholesterol. Stress and anger, fear and disappointment and other similar emotions can increase blood fat and cholesterol. However, the stress reaction will not be dangerous if your diet is sufficient vitamin C and pantothenic acid. Citrus fruit is one of the richest sources of vitamin C.