READ MANDATORY Don't Reheat These 6 Foods, From Unhealthy to Toxic!

The heat can turn nitrates in food into poisons, and release carcinogenic compounds when heated again. So unless these foods cannot be heated, you are also advised to dispose of these food ingredients if they are present in other foods that you will be heating.

Mushroom 
Usually, mushrooms must be consumed not long after cooking. The quality of protein in mushrooms can decrease briefly after you cut it, and it's not good for your stomach.

Foods that are not consumed in one meal will definitely be a shame if thrown away. The solution? Stored, to be cooked again before the next meal. But in fact the routine is not good you know, There are many foods that actually can not be heated or cooked again, because it will bring bad effects for health. What are there?

Spinach, Beets, and Celery 
The heat can turn nitrates in food into poisons, and release carcinogenic compounds when heated again. So unless these foods cannot be heated, you are also advised to dispose of these food ingredients if they are present in other foods that you will be heating.

Mushroom 
Usually, mushrooms must be consumed not long after cooking. The quality of protein in mushrooms can decrease briefly after you cut it, and it's not good for your stomach.

Egg 
Reheating eggs, whether boiled or fried eggs can also produce toxins, which are not good for your digestion.

Potato 
At warm temperatures, botulism bacteria can develop in potatoes, for example, shortly after you cook it. So, so that there is no problem when you heat it up, you should immediately cool the potatoes after cooking.

Rice 
Uncooked rice spreads mushrooms which can cause food to become poisonous. Then when the rice is cooked, the fungus is indeed not at risk anymore. But when you leave cooked rice at room temperature, the fungus will spread again, resulting in poisons that are at risk for digestion, including diarrhea. Reheating rice again won't kill the poison.

Chicken 
The protein composition of the cooled cooked chicken will switch when the chicken is heated again. This will cause problems with your digestion. If you want to heat the chicken, make sure you cook it really well.